{"id":1270,"date":"2023-04-13T22:50:28","date_gmt":"2023-04-13T20:50:28","guid":{"rendered":"https:\/\/greenlotus.sk\/produkt\/sport-expert-ritual-150-minutes\/"},"modified":"2025-09-30T22:18:48","modified_gmt":"2025-09-30T20:18:48","slug":"sport-expert-ritual-regeneration-massage-for-athletes-and-active-people","status":"publish","type":"product","link":"https:\/\/greenlotus.sk\/en\/produkt\/sport-expert-ritual-regeneration-massage-for-athletes-and-active-people\/","title":{"rendered":"Sport Expert Ritual \u2013 Regeneration Massage for Athletes and Active People"},"content":{"rendered":"<h3>Recovery \u2013 Relaxation \u2013 Performance<\/h3>\n<p>Sport Expert Ritual <strong>is a targeted regenerative therapy designed for active athletes, people with physically demanding jobs, and anyone seeking muscle recovery, pain relief, and improved performance. It combines<\/strong> traditional Thai sports massage techniques <strong>with<\/strong> modern relaxing therapies<strong> for maximum effect.<\/strong><\/p>\n<h3>Benefits for muscles and the musculoskeletal system<\/h3>\n<p>The ritual begins with <strong>dynamic body stretching<\/strong>, which activates muscle groups, improves circulation, and prepares the body for deeper work. The goal is to release tension, relieve stiffness, and promote natural regeneration. Next comes <strong>Muscle Relief Therapy<\/strong>, which focuses directly on overloaded muscle tissue.<\/p>\n<p>Through a mix of <strong>intense massage<\/strong> and <strong>gentle touch<\/strong>, tension is released in the shoulders, neck, back, and lower limbs. This helps the body cope better with strain, accelerates recovery, and reduces the risk of further injuries.<\/p>\n<h3><strong>Holistic approach: Head, face, and neck massage<\/strong><\/h3>\n<p>The final part of the ritual focuses on often-overlooked areas such as the head, neck, shoulders, and face \u2014 areas that are under constant tension from stress or sports. Massaging these zones supports inner balance, calms the mind, and enhances overall regeneration.<\/p>\n<h3><strong>When is it worth trying the Sport Expert Ritual?<\/strong><\/h3>\n<p>Recommended especially for:<\/p>\n<ul>\n<li>Muscle fatigue after training or competitions<\/li>\n<li>Muscle and joint pain<\/li>\n<li>Stiffness in shoulders, neck, or lower back<\/li>\n<li>Injury prevention and mobility recovery<\/li>\n<li>Stress and mental\/physical burnout<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Muscle relaxation and treatment of sports injuries<\/p>\n","protected":false},"featured_media":1183,"template":"","meta":[],"product_cat":[50,54],"product_tag":[],"_links":{"self":[{"href":"https:\/\/greenlotus.sk\/en\/wp-json\/wp\/v2\/product\/1270"}],"collection":[{"href":"https:\/\/greenlotus.sk\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/greenlotus.sk\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/greenlotus.sk\/en\/wp-json\/wp\/v2\/product\/1270\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenlotus.sk\/en\/wp-json\/wp\/v2\/media\/1183"}],"wp:attachment":[{"href":"https:\/\/greenlotus.sk\/en\/wp-json\/wp\/v2\/media?parent=1270"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/greenlotus.sk\/en\/wp-json\/wp\/v2\/product_cat?post=1270"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/greenlotus.sk\/en\/wp-json\/wp\/v2\/product_tag?post=1270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}